The Tom Shields Foundation delivers mental health education workshops for youth athletes — funded by community swim events. No grants. No gatekeepers.
Youth athletes face a unique and under-addressed mental health crisis. The pressure of performance, the fear of failure, and an athletic culture that equates struggle with weakness — while carrying the same burdens every young person carries.
Most will never see a therapist. But they will show up to practice. We meet them there.
60–90 minutes, delivered in person at schools, swim clubs, and sports organizations. No pool required.
An honest, unfiltered account of what it looks like to struggle under elite athletic pressure.
Practical, evidence-informed techniques for managing stress, anxiety, and building resilience.
A direct challenge to "push through it" culture — caring for your mind is part of being a great athlete.
A structured space where young athletes can ask real questions and realize they are not alone.
Want to bring a workshop to your school, swim club, or sports organization?
Book a WorkshopThe Foundation funds itself through community events — so we're never dependent on grants to deliver the mission.
Community swim-a-thons and charity meets raise funds through pledges and sponsorships.
Proceeds cover operations, talent, and curriculum — building toward a long-term endowment.
Funds deliver free or subsidized mental health workshops to youth athletes.
Surplus flows into scholarships for athletes and communities who can't afford programming.